Self-settling skills are crucial in helping our little ones learn how to independently sleep through the night. For a baby who has yet to develop these skills, frequent night wake ups are common and can become a huge strain on parents. A baby who doesn’t know how to settle on their own will constantly cry out for someone, meaning that a peaceful night sleep is near impossible. Additionally, lack of self-soothing skills means daytime naps can be problematic as your baby will always need you to fall asleep. This package contains vital information on sleep associations, routines, sleep environment and naptimes, as well as a step by step two-week training programme. It includes detailed daily plans employing tried and tested techniques and strategies, explaining how to implement them and when. Contains printable sleep diary so progress can be tracked and monitored. Suitable for babies over the age of 4 months.
*For those wanting a more supportive approach our email support package can be purchased. This involves daily emails from the KSHS team supporting you as you implement the plan.
